This isn’t another cookie-cutter workout you’ll download and forget about. For 14 days, I’m going to coach you like a real client — giving you the workouts, meal plan, and accountability you need to finally see progress.
Here’s what you get when you join:
✅ Customizable Training Plan — beginner + intermediate options (bodyweight and dumbbell/barbell)
✅ Simple Meal Plan Templates — choose your calorie bracket based on your goal (fat loss, maintenance, or lean bulk)
✅ Accountability System — daily check-ins, habit tracking, and a group chat for motivation
✅ Weekly Progress Reviews — day 7 and day 14 coaching check-ins to keep you on track
✅ Before & After Results — you’ll take photos at the start and end so you can see your transformation
This challenge is 100% free, but I’m only taking 20 committed people. At the end of the 14 days, you’ll have results you can see and feel — and you’ll know exactly what it’s like to train under my coaching system.
